WHY THIS Product?
- Description
- Commonly Known As
- Origin (History)
- Ingredients
- Benefits
- Usage Instructions
- Storage Info
- Taste, Texture, Aroma
- Allergen Information
- FAQs
Discover the authentic taste of Maharashtrian cooking with The Eatwise Co. Whole Moth Beans, traditionally known as Matki. These small, whole, unpolished beans are a familiar ingredient in classic Maharashtrian preparations such as Matki Usal and Misal. With 23 g protein and 10 g dietary fibre per 100 g, as declared in the supplied product information, Matki brings plant-based nourishment and satisfying substance to everyday meals. Its distinctive earthy flavour and firm yet tender cooked texture make it suitable for traditional curries, cooked sprouted preparations and hearty vegetable dishes. From soaking and sprouting to thorough cooking and seasoning, Matki connects everyday nutrition with regional culinary traditions.
Matki, Moth Beans, Whole Moth Beans, Mat Bean, Mot Beans, Dew Beans
Brand: The Eatwise Co.
Common Name: Matki / Whole Moth Beans
Traditional Culinary Use: Maharashtrian Cuisine
Country of Cultivation: Refer to final product packaging.
Ingredients: 100% Whole Moth Beans (Matki).
- Provides plant-based protein
- Contains dietary fibre
- Adds substance to everyday meals
- Suitable for vegetarian and vegan cooking
- Can be soaked and sprouted before thorough cooking
- Versatile for traditional Maharashtrian recipes and other cooked pulse dishes
Suggested Portion: Approximately 40–50 g dry Matki per person as part of a balanced meal. Adjust according to recipe requirements and individual preferences.
Store dry Matki in a cool, dry place away from direct sunlight, heat and moisture. After opening, transfer to an airtight, food-safe container. Refrigerate cooked Matki promptly. Maintain hygienic conditions during sprouting.
Mild, earthy and slightly nutty flavour with a pleasant, tender texture when thoroughly cooked. Absorbs the flavours of spices, tempering and curry gravies.
Allergen Information: Contains moth beans (a legume). Individuals with known moth bean or related legume allergies should avoid consumption. Refer to the final product label for cross-contact information.
Frequently Asked Questions
1. What are Moth Beans (Matki)?
Matki, also known as Whole Moth Beans, is a small, brown legume commonly used in Maharashtrian dishes such as Usal and Misal.
2. Is Matki the same as Moth Beans?
Yes. Matki is the commonly used regional name for Moth Beans.
3. Is The Eatwise Co. Matki unpolished?
Yes. The supplied product images identify the Whole Moth Beans as unpolished.
4. How much protein and dietary fibre does Matki contain?
According to the supplied product information, 100 g of dry Matki contains 23 g protein and 10 g dietary fibre.
5. Can Matki be sprouted?
Yes. Whole Matki is commonly soaked and sprouted for traditional recipes. Follow hygienic sprouting practices and cook the sprouts thoroughly before eating.
6. What dishes can I prepare with Matki?
Matki can be used to prepare Maharashtrian Matki Usal, Misal, spiced bean curries and thoroughly cooked sprouted dishes.
7. Is Matki suitable for vegetarian and vegan diets?
Yes. Matki is a plant-based legume suitable for vegetarian and vegan recipes.
8. How should Whole Moth Beans be stored?
Store dry Matki in a cool, dry place away from moisture and direct sunlight. After opening, keep it in an airtight, food-safe container.
Description
Discover the authentic taste of Maharashtrian cooking with The Eatwise Co. Whole Moth Beans, traditionally known as Matki. These small, whole, unpolished beans are a familiar ingredient in classic Maharashtrian preparations such as Matki Usal and Misal. With 23 g protein and 10 g dietary fibre per 100 g, as declared in the supplied product information, Matki brings plant-based nourishment and satisfying substance to everyday meals. Its distinctive earthy flavour and firm yet tender cooked texture make it suitable for traditional curries, cooked sprouted preparations and hearty vegetable dishes. From soaking and sprouting to thorough cooking and seasoning, Matki connects everyday nutrition with regional culinary traditions.
Commonly Known As
Matki, Moth Beans, Whole Moth Beans, Mat Bean, Mot Beans, Dew Beans
Origin (History)
Brand: The Eatwise Co.
Common Name: Matki / Whole Moth Beans
Traditional Culinary Use: Maharashtrian Cuisine
Country of Cultivation: Refer to final product packaging.
Ingredients
Ingredients: 100% Whole Moth Beans (Matki).
Benefits
- Provides plant-based protein
- Contains dietary fibre
- Adds substance to everyday meals
- Suitable for vegetarian and vegan cooking
- Can be soaked and sprouted before thorough cooking
- Versatile for traditional Maharashtrian recipes and other cooked pulse dishes
Usage Instructions
Suggested Portion: Approximately 40–50 g dry Matki per person as part of a balanced meal. Adjust according to recipe requirements and individual preferences.
Storage Info
Store dry Matki in a cool, dry place away from direct sunlight, heat and moisture. After opening, transfer to an airtight, food-safe container. Refrigerate cooked Matki promptly. Maintain hygienic conditions during sprouting.
Taste, Texture, Aroma
Mild, earthy and slightly nutty flavour with a pleasant, tender texture when thoroughly cooked. Absorbs the flavours of spices, tempering and curry gravies.
Allergen Information
Allergen Information: Contains moth beans (a legume). Individuals with known moth bean or related legume allergies should avoid consumption. Refer to the final product label for cross-contact information.
FAQs
Frequently Asked Questions
1. What are Moth Beans (Matki)?
Matki, also known as Whole Moth Beans, is a small, brown legume commonly used in Maharashtrian dishes such as Usal and Misal.
2. Is Matki the same as Moth Beans?
Yes. Matki is the commonly used regional name for Moth Beans.
3. Is The Eatwise Co. Matki unpolished?
Yes. The supplied product images identify the Whole Moth Beans as unpolished.
4. How much protein and dietary fibre does Matki contain?
According to the supplied product information, 100 g of dry Matki contains 23 g protein and 10 g dietary fibre.
5. Can Matki be sprouted?
Yes. Whole Matki is commonly soaked and sprouted for traditional recipes. Follow hygienic sprouting practices and cook the sprouts thoroughly before eating.
6. What dishes can I prepare with Matki?
Matki can be used to prepare Maharashtrian Matki Usal, Misal, spiced bean curries and thoroughly cooked sprouted dishes.
7. Is Matki suitable for vegetarian and vegan diets?
Yes. Matki is a plant-based legume suitable for vegetarian and vegan recipes.
8. How should Whole Moth Beans be stored?
Store dry Matki in a cool, dry place away from moisture and direct sunlight. After opening, keep it in an airtight, food-safe container.
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Whole Moth Beans (Matki) – Unpolished 500gm
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