WHY THIS Product?
- Description
- Commonly Known As
- Origin (History)
- Ingredients
- Benefits
- Usage Instructions
- Storage Info
- Taste, Texture, Aroma
- Allergen Information
- FAQs
Bring the familiar comfort of classic Rajma Chawal to your kitchen with The Eatwise Co. Red Kidney Beans (Rajma). These whole, unpolished red kidney beans are a traditional ingredient in North Indian cooking, valued for their distinctive deep red colour, hearty texture and ability to absorb rich masala flavours. With 23 g protein and 10 g dietary fibre per 100 g, as declared in the supplied product information, Rajma brings plant-based nourishment to everyday meals. Prepare a classic Rajma curry, pair it with rice and vegetables, or incorporate thoroughly cooked beans into bowls and wraps. One simple ingredient, many satisfying ways to enjoy it.
Rajma, Red Rajma, Red Kidney Beans, Kidney Beans, Lal Rajma
Brand: The Eatwise Co.
Common Name: Rajma / Red Kidney Beans
Traditional Culinary Use: North Indian Cuisine
Country of Cultivation: Refer to final product packaging.
Ingredients: 100% Red Kidney Beans (Rajma).
- Provides plant-based protein
- Contains dietary fibre
- Adds hearty substance to everyday meals
- Suitable for vegetarian and vegan cooking
- Pairs well with rice, vegetables and traditional masala gravies
- Versatile for curries, fully cooked bean bowls and wraps
Suggested Portion: Approximately 40–50 g dry Matki per person as part of a balanced meal. Adjust according to recipe requirements and individual preferences.
Store dry Matki in a cool, dry place away from direct sunlight, heat and moisture. After opening, transfer to an airtight, food-safe container. Refrigerate cooked Matki promptly. Maintain hygienic conditions during sprouting.
Rich, earthy and mildly nutty flavour with a soft, creamy interior when properly cooked. Absorbs the flavours of onions, tomatoes, spices and traditional Rajma masala.
Allergen Information: Contains red kidney beans (a legume). Individuals with known kidney bean or related legume allergies should avoid consumption. Refer to the final product label for cross-contact information.
Frequently Asked Questions
1. What are Red Kidney Beans (Rajma)?
Rajma is a whole, kidney-shaped legume with a distinctive red skin. It is widely used in North Indian cooking, particularly in Rajma Chawal.
2. Is Rajma the same as Red Kidney Beans?
Yes. Rajma is the commonly used Indian name for kidney beans. This product contains red kidney beans.
3. Is The Eatwise Co. Rajma unpolished?
Yes. The supplied product images identify the Red Kidney Beans as unpolished.
4. How much protein and dietary fibre does Rajma contain?
According to the supplied product information, 100 g of dry Rajma contains 23 g protein and 10 g dietary fibre.
5. Does Rajma need to be soaked before cooking?
Soaking is recommended. Soak the beans overnight, discard the soaking water and rinse before cooking.
6. Why must Rajma be boiled thoroughly?
Raw and undercooked red kidney beans contain naturally occurring lectins that can cause illness. Adequate boiling and thorough cooking are essential for safe consumption.
7. What dishes can I prepare with Rajma?
Rajma is ideal for classic Rajma Chawal, North Indian curries, thoroughly cooked bean bowls, wraps and other cooked legume preparations.
8. Is Rajma suitable for vegetarian and vegan diets?
Yes. Rajma is a plant-based legume suitable for vegetarian and vegan recipes.
9. How should dry Rajma be stored?
Store in a cool, dry place away from direct sunlight and moisture. Keep the beans in an airtight, food-safe container after opening.
Description
Bring the familiar comfort of classic Rajma Chawal to your kitchen with The Eatwise Co. Red Kidney Beans (Rajma). These whole, unpolished red kidney beans are a traditional ingredient in North Indian cooking, valued for their distinctive deep red colour, hearty texture and ability to absorb rich masala flavours. With 23 g protein and 10 g dietary fibre per 100 g, as declared in the supplied product information, Rajma brings plant-based nourishment to everyday meals. Prepare a classic Rajma curry, pair it with rice and vegetables, or incorporate thoroughly cooked beans into bowls and wraps. One simple ingredient, many satisfying ways to enjoy it.
Commonly Known As
Rajma, Red Rajma, Red Kidney Beans, Kidney Beans, Lal Rajma
Origin (History)
Brand: The Eatwise Co.
Common Name: Rajma / Red Kidney Beans
Traditional Culinary Use: North Indian Cuisine
Country of Cultivation: Refer to final product packaging.
Ingredients
Ingredients: 100% Red Kidney Beans (Rajma).
Benefits
- Provides plant-based protein
- Contains dietary fibre
- Adds hearty substance to everyday meals
- Suitable for vegetarian and vegan cooking
- Pairs well with rice, vegetables and traditional masala gravies
- Versatile for curries, fully cooked bean bowls and wraps
Usage Instructions
Suggested Portion: Approximately 40–50 g dry Matki per person as part of a balanced meal. Adjust according to recipe requirements and individual preferences.
Storage Info
Store dry Matki in a cool, dry place away from direct sunlight, heat and moisture. After opening, transfer to an airtight, food-safe container. Refrigerate cooked Matki promptly. Maintain hygienic conditions during sprouting.
Taste, Texture, Aroma
Rich, earthy and mildly nutty flavour with a soft, creamy interior when properly cooked. Absorbs the flavours of onions, tomatoes, spices and traditional Rajma masala.
Allergen Information
Allergen Information: Contains red kidney beans (a legume). Individuals with known kidney bean or related legume allergies should avoid consumption. Refer to the final product label for cross-contact information.
FAQs
Frequently Asked Questions
1. What are Red Kidney Beans (Rajma)?
Rajma is a whole, kidney-shaped legume with a distinctive red skin. It is widely used in North Indian cooking, particularly in Rajma Chawal.
2. Is Rajma the same as Red Kidney Beans?
Yes. Rajma is the commonly used Indian name for kidney beans. This product contains red kidney beans.
3. Is The Eatwise Co. Rajma unpolished?
Yes. The supplied product images identify the Red Kidney Beans as unpolished.
4. How much protein and dietary fibre does Rajma contain?
According to the supplied product information, 100 g of dry Rajma contains 23 g protein and 10 g dietary fibre.
5. Does Rajma need to be soaked before cooking?
Soaking is recommended. Soak the beans overnight, discard the soaking water and rinse before cooking.
6. Why must Rajma be boiled thoroughly?
Raw and undercooked red kidney beans contain naturally occurring lectins that can cause illness. Adequate boiling and thorough cooking are essential for safe consumption.
7. What dishes can I prepare with Rajma?
Rajma is ideal for classic Rajma Chawal, North Indian curries, thoroughly cooked bean bowls, wraps and other cooked legume preparations.
8. Is Rajma suitable for vegetarian and vegan diets?
Yes. Rajma is a plant-based legume suitable for vegetarian and vegan recipes.
9. How should dry Rajma be stored?
Store in a cool, dry place away from direct sunlight and moisture. Keep the beans in an airtight, food-safe container after opening.
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Red Kidney Beans (Rajma) – Unpolished 500 gm
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