How to Soak and Cook Whole Pulses with Less Guesswork
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How to Soak and Cook Whole Pulses with Less Guesswork

08 Oct

The Eatwise Co.
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You planned rajma for dinner, but the beans are still firm after a long cooking...

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How to Choose Dal and Pulses for a Practical Monthly Pantry
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How to Choose Dal and Pulses for a Practical Monthly Pantry

29 Aug

The Eatwise Co.
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A monthly grocery shop can make the pulse aisle look more complicated than it needs...

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Whole Pulses vs Split Dal: Nutrition, Soaking, Cooking and Convenience
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Whole Pulses vs Split Dal: Nutrition, Soaking, Cooking and Convenience

25 Aug

The Eatwise Co.
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You are standing in front of the pantry with two versions of what seems like...

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Whole, Split and Unpolished Pulses: What Do These Words Mean?
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Whole, Split and Unpolished Pulses: What Do These Words Mean?

14 Aug

The Eatwise Co.
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You are standing in front of a supermarket shelf with three familiar-looking packs. One says...

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Protein in Everyday Indian Food: Beyond Powders and Marketing Claims
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Protein in Everyday Indian Food: Beyond Powders and Marketing Claims

10 Aug

The Eatwise Co.
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A supermarket shelf can make protein look like a new invention. “High Protein” appears on...

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What Is Fibre—and Why Does It Matter Every Day?
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What Is Fibre—and Why Does It Matter Every Day?

10 Aug

The Eatwise Co.
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You are comparing two breakfast options in a Dubai supermarket. Both contain carbohydrates. Both may...

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