What people believe
Anything natural is automatically good.
What’s actually true
Even natural foods:
-
Need moderation
-
Depend on usage
Context matters more than labels
Myth 6: Natural Means Healthy
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What Actually Matters
Instead of focusing on myths, focus on: 1. Balance 2. Simplicity 3. Processing 4. Consistency Wisdom Insight “Samyoga Viruddha Ahara” (Improper combinations...
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